018. Training Through Pain & Injury - Coach Brandon Person

Whenever we talk about strength training, pain & injury always seem to come up. Mostly, the misconception that training is inherently dangerous. I have Coach Brandon Person back on the podcast to bust this myth and tell you how to use strength training to improve pain and overcome injury! If anyone knows this, it's Coach B. Go back and listen to his story and what he has overcome personally back in episode 7!