010. How to get STRONG, How fast you can get STRONG, and Stay STRONG with Coach G

Coach Gehrig Hutchinson (Coach G) joins me on the podcast to talk all things STRENGTH. We talk about how to get as strong as you, progress from a beginner to an advanced lifter, and maximize your time in the gym. Coach G has a degree in exercise science and years of experience as a coach and a powerlifter that he brought to this one. It's a masterclass on strength! I learned a ton from him every day and I'm excited for you to hear it on this podcast! Give him a follow @coach_g_cscs on Instagram.